Men and Womens Sober Living Los Angeles

One of the most crucial stages of addiction recovery is the period following the completion of a rehab program.  This early stage of recovery is when the huge adjustment from a life defined by addictive behaviors to a sober lifestyle is firming up.  It takes time to solidify all the new coping skills and relapse prevention techniques learned in rehab, making the early days in recovery a vulnerable time. By choosing to reside for a few months in a men and women’s sober living Los Angeles, the newly sober individual is investing in their recovery and their future.  Sober living offers an important opportunity to fine-tune the new healthy habits while in the company of others who share the same goal of lifelong recovery.  While many are aware of sober living homes for men, womens sober living Los Angeles offers the same amazing benefits for gals.

How Does Sober Living Work?

Sober living residences can be utilized while going through an outpatient rehab program for an extra layer of safety during treatment or following completion of an inpatient program.  Sober living housing usually consists of a small number of residents who will share a home or living space while in early recovery. While each sober living home varies slightly in the mission or ambience they seek to provide, most will combine mentoring and social support with structure and accountability.  The idea is to support the sober lifestyle with not only companionship, but also with oversight to help deter relapse and help residents develop new healthy habits.  A sober living residence is either gender specific or will offer separate living spaces for men and women.

What to Expect at Men and Womens Sober Living Los Angeles

Choosing to live in a sober living residence can offer immense benefits in early recovery, but there are certain expectations.  The manager will expect the housemates to honor the house rules and their responsibilities for keeping the home neat and clean.  A typical list of sober living house rules might include:
  • A zero tolerance policy for alcohol or drug use, possession, or distribution
  • Required drug and alcohol testing
  • No weapons allowed in the home
  • A curfew for weekdays and weekends
  • No violence or threatening behavior
  • No lewd behavior
  • No unauthorized absences
  • No theft
  • No loitering
  • No destruction of property
  • Must attend weekly house meeting
  • Must participate in recovery community meetings
  • Must perform housekeeping duties
  • Must allow room searches by house manager
A sober living home will only maintain its integrity as an alcohol and drug-free zone if there are clearly articulated house rules.

How Sober Living Helps Shore up Recovery

It is not easy to transition from a life of addiction to a sober lifestyle.  This process takes time and effort and must be committed to.  By living in a sober living community, the exposure to drugs and alcohol in one’s living space is eliminated, making it easier to remain clean and sober.  With a common goal of a sustained recovery, housemates can offer support for each other, especially when recovery is threatened. Social support is an essential component in addiction recovery.  Forming new friendships with others who are equally committed to sobriety is a significant asset in recovery.  In most cases, many prior friends and acquaintances will have to be left behind as the newly sober individual stakes out a new healthy lifestyle.  Making new friends through sober living and 12-step meetings can provide opportunities for socializing without the need for substances, thus experiencing life in a whole new way.

Riviera Recovery Men and Women’s Sober Living Los Angeles

Riviera Recovery offers the finest sober living program available in Los Angeles, with accommodations for men and women.  Riviera Recovery provides the structure and boundaries needed in early recovery, customized case management, transportation to meetings and appointments, and an emphasis on nutrition and fitness.  Riviera Recovery hosts recreational activities, such as baseball and softball games, hiking, surfing, kayaking, swimming, and yoga.  In addition, Riviera Recovery is pet-friendly, so you don’t have to leave poor Fido at home while you are taking care of your recovery.  For more information, please contact Riviera Recovery today at (866) 478-8799.

Riviera Recovery Sober Living Offering Long Term Rehab

Riviera Recovery Sober Living Offering Long-Term Rehab

When we set out to achieve an important goal in life it helps to have a game plan. Approaching a goal with a concrete plan of steps that will help us obtain it absolutely beats flailing about, which usually results in failure.  Such is the case when that important life goal involves getting clean and sober and changing your life for the better. When initiating the effort to overcome a problem with substance abuse or addiction it is crucial to have a solid game plan.  There is an appropriate order of the steps to take to ensure success in recovery, so why not approach this challenge with the best possible mindset and plan?  Here are the usual steps to take on the recovery journey.

First Step, Detox and Long-Term Rehab

Addiction to drugs and alcohol remains a health crisis in America.  According to the Centers for Disease Control, over 10% of the U.S. population over age 12 has engaged in illicit drug use in the last month, and because of the opioid crisis taking so many young lives, average life expectancy for Americans has actually decreased.  Getting help for an addiction can literally be life saving. Before entering an addiction treatment program, the individual seeking treatment will likely need to first undergo detox and withdrawal.  The detoxification process refers to the body ridding itself of all residual toxins and chemical associated with the drug of abuse, allowing the individual to regain mental clarity as well as cycle through the withdrawal symptoms.  This enables the person to enter into therapeutic activities with a clear head and the ability to absorb information and learn new coping skills in long-term rehab. Inpatient or outpatient treatment differs in a couple of significant ways.  Outpatient rehab allows the individual to reside in their own home while in treatment and requires a lower threshold of participation regarding the number of treatment hours.  Inpatient rehab features 24-hour monitoring and support, as the individual will reside at the treatment facility.  Inpatient programs have a full daily schedule of therapy and therapeutic activities.  Both inpatient and outpatient programs routinely require participation in a 12-step or similar style recovery program.

After Long-Term Rehab, Sober Living

Once the formal addiction program has been completed, it is beneficial to live in a sober living community for the first few months following treatment.  Sober living provides exactly what someone new in recovery needs, a drug and alcohol-free environment that also provides structure and support.  Most people who have spent years in active addiction are in need of a new healthy and predictable routine, and sober living fosters that. Getting accustomed to living a sober lifestyle can take some getting used to.  Sober living introduces the positive aspects of living without the need for a substance, usually offering group activities, group meetings, and fellowship.  Some premium sober living homes may also provide:
  • Group outings
  • Sports and activities
  • A pet-friendly policy
  • Access to holistic therapies like yoga classes, nutritionists, acupuncture, and massage therapy
  • Volunteer opportunities
  • Assistance with resume preparation or job seeking
  • Transportation to meetings or appointments
  • Coordination with legal entities

After Sober Living, Continuing Care

While in sober living, most individuals will also be getting some outpatient counseling as they adjust to life post-treatment.  If not, it is advisable to access continuing care through an outpatient treatment center for a minimum of three months.  This allows the individual to prevent relapse after leaving sober living and returning home.  Group counseling, life skills training, job placement services, medication management, and relapse prevention are all important components of continuing care following treatment.

Riviera Recovery Provides Sober Living and Access to Long-Term Rehab

Riviera Recovery is a premier, pet-friendly provider of sober living accommodations for individuals in recovery, located in Malibu, California.  Riviera Recovery can arrange for local long-term inpatient or outpatient rehab to precede the step of sober living, as well as ongoing therapy for continuing care afterward.  Riviera Recovery provides strong mentoring and monitoring during the early days of recovery in an active, healthy living environment.  Riviera Recovery emphasizes peer involvement, outdoor activities, regular group outings to concerts and other entertainment venues, all to promote a new healthy lifestyle that is positive and not punitive.  For more information about the program and related treatment resources, please contact Riviera Recovery today at (866) 478-8799.