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by Megan

Getting sober after battling alcohol use disorder is quite the accomplishment. It is one that not everyone gets the opportunity to realize. Chances are that if …

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by Megan

DBT has long been a highly effective form of therapeutic treatment for those grappling with the symptoms of several mental health conditions, ranging from borde …

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by Megan

Relapse prevention is an ongoing activity for anyone who is recovering or has recovered from substance use disorder. There are various approaches to help indivi …

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by Megan

Money is essential in life. You need it to stay afloat in life. However, is it possible for a person to develop an unhealthy dependency on cash? Some money addi …

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by Megan

As much as social media has made the world a global village, a section of individuals is engrossed on social media exceedingly. However, companies, politicians, …

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by Jose

Anyone who has worked a day in their life will likely know a thing about the stress that working day-in and day-out brings. Second only to worries concerning fi …

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by Jose

Many people might overlook this aspect of self-care, despite its absolute importance for maintaining our mental health. pea Regardless of your religious beliefs …

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