by Megan
5 Ways to Reduce Alcohol Cravings
Getting sober after battling alcohol use disorder is quite the accomplishment. It is one that not everyone gets the opportunity to realize. Chances are that if …
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by Megan
Symptoms of Secondary Trauma and How it Contributes to Substance Abuse
Trauma is something that many people find to be inescapable. In fact, approximately 70% of all Americans experience at least one traumatic event in their lifeti …
by Megan
Benefits of DBT for Mental Health
DBT has long been a highly effective form of therapeutic treatment for those grappling with the symptoms of several mental health conditions, ranging from borde …
by Megan
Why is Community in Recovery Important?
Despite establishing a community in recovery, it is a common misunderstanding for those outside of that community that once a person has gotten sober and into r …
by Megan
Clear Path to Sober Living & Recovery
Relapse is one of the major challenges people face while recovering from substance use disorder. They need to overcome triggers and cravings almost daily. Medic …
by Megan
What Is Narcotic Anonymous
Relapse prevention is an ongoing activity for anyone who is recovering or has recovered from substance use disorder. There are various approaches to help indivi …
by Megan
Money Addiction. Does it Exist?
Money is essential in life. You need it to stay afloat in life. However, is it possible for a person to develop an unhealthy dependency on cash? Some money addi …
by Megan
Facebook and Social Media Addiction
As much as social media has made the world a global village, a section of individuals is engrossed on social media exceedingly. However, companies, politicians, …
by Megan
Halfway Houses Vs. Sober Living Houses. What Is the Difference?
Aftercare is a very important aspect of drug use disorder treatment. The very first days or weeks are especially hard for patients who have just completed an in …
by Jose
What are practical ways to start loving myself?
In an earlier blog, we discussed how to begin to love and care for yourself (LINK) and the aim of this article is to pick up right where that one left off, to g …
by Jose
Professional Self Care
Anyone who has worked a day in their life will likely know a thing about the stress that working day-in and day-out brings. Second only to worries concerning fi …
by Jose
Spiritual Self Care
Many people might overlook this aspect of self-care, despite its absolute importance for maintaining our mental health. pea Regardless of your religious beliefs …
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