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The Wall Stage of Recovery

Addiction is a disease that you need to overcome to live a healthy life. Once you are through with detox, the complicated part of continuing your recovery in society starts. Leaving a detox facility that has constant supervision, rules, and routines can be a welcome relief. However, as you are likely to find out, life on the outside now that you are free from drugs can be a bit challenging.  Overcoming an addiction is a lengthy process consisting of several stages. You must go through these phases to increase your likelihood of staying sober. While each case is different, you are likely to go through steps closely similar to those of other recovering addicts.  Completing the recovery journey can be challenging, but you can do it. You will need lifestyle changes, routines, therapy, and support to continue with your sobriety. Having the will to stay sober and face challenges that you may face is also vital to avoiding relapsing. 

Stages in Addiction Recovery 

Once you choose to quit using drugs, you will begin the process of recovery. It will be of interest to you to know exactly how long this cycle will last. Typically, you may need to stay in a residential facility for 20 to 30 days. Withdrawal may take between 8 to 14 days. However, recovering from addiction is a fairly lengthy process intended to help you sustain your sobriety.  Recovering can take you years. However, we can break it down into 5 phases for most addicts. You may have a more flexible approach once you complete these initial steps. woman in white shirt standing near the show, stages of recovery the wall, the wall stage of recovery, addiction recovery center, drug addiction recovery The five stages that you may experience include:

Stage 1 – Withdrawal (0-15 Days)

This period involves you getting rid of the drug and its effects from your system. You are likely to experience uncomfortable withdrawal symptoms and cravings for the substance. The intensity of the detox signs depends on several factors, including the length of use and the doses you used.  You should start this process in a licensed detox facility. These centers have caregivers that will monitor you through this phase. Caregivers can administer medications to alleviate suffering or manage intense withdrawal signs. 

Stage 2 – Honeymoon (16-45 Days) 

Reaching this phase without complications starts feeling like a small victory. Your mood begins to lighten up, and you start envisioning a bright future free from drugs. Leverage these feelings to kickstart your work in recovery. You will need to make lifestyle changes, identify triggers, and begin counseling. Be careful to avoid being overconfident at this stage. 

Stage 3 – The Wall (46-120 Days) 

You start confronting the problematic aspects of recovery at this phase. The happiness you got after getting to the Honeymoon stage fades, and the harsh realities begin to be noticeable. You can relapse quickly.  Anxiety, reduced energy, and irritability are common feelings here. You are likely to experience cravings, and you may feel disheartened at how slow things are progressing. Having structure and routine can help you navigate this phase. There are several things you can do when you hit this stage to help yourself. 

Stage 4 – Adjustment Stage (121-180 Days)

In this phase, you start looking forward to what the future holds. Your energy and mood improve. Life starts feeling normal, and you adjust to a sober new path. Occasionally, you may feel lonely and anxious. Having a reliable support system can help you get through loneliness and anxiety.  Urges to use drugs tend to subside. Consequently, you can feel confident enough to expose yourself to risky situations, such as going to the bar. This overconfidence can undo all the excellent work you have done. Continue with your routine of going to meetings and counseling sessions. 

Stage 5 – Maintenance 

This stage can last years. You may go through milder forms of the previous phases here. For most parts of this phase, you will be working on sticking with the healthy habits and goals that you set earlier in your recovery. You will also learn to cope with life without drugs.  The recovery process will vary from one person to another. This cycle only shows you what most recovering addicts experience. The duration and experiences will often differ from one case to another. Having structure and routine is vital for getting you through these phases. 

Importance of Routine and Structure in Addiction Recovery 

Having a routine is crucial, especially when you want to get through the Wall stage of recovery. You may need to observe a schedule for years after you quit using drugs. Structure and routine are useful when cravings, temptations, and close calls are possible. You can get the structure and routine that you need from sober living homes a woman standing near a door, stages of recovery the wall, the wall stage of recovery, addiction recovery center Routine and structure are beneficial for the following reasons: 
  1. They assist you in maintaining stability 
  2. They can make others believe in you again 
  3. They help you regain self-confidence 
  4. They can ease anxiety 
  5. They prepare you for additional responsibilities that come with your sober life 

Tips for Dealing with Recovery from Addiction 

Here are some useful tips that may be essential in seeing you through recovery. 
  • Adopt healthy habits, such as exercising, getting enough sleep, and maintaining a healthy diet 
  • Be ready for ups and downs in your recovery journey 
  • Attend meetings with other recovering addicts and therapy 
  • Take responsibility for your recovery and actions you took during addiction that might have offended the people close to you 
  • Avoid relapse triggers and, in case you relapse, know that it happens and start again 
  • Recovery can be a long process and do not skip any steps 

Riviera Is With You Every Step of the Way 

Riviera acknowledges that getting through recovery on your own can be challenging. That’s why we offer structured living homes with various clinical partnerships to help our community members recover fully. We are here to help you through it all. Riviera is a health and wellness community that helps addicts overcome addiction and co-occurring disorders. Riviera has sober living homes that help recovering addicts transition to society. Our services include referrals to outpatient facilities, sponsor contacts, mentor meetings, and social activities, among others.  two men carrying surfboards near sea shore, stages of recovery the wall, the wall stage of recovery, addiction recovery center We have two sober living houses, Pacific Palisades House and Barrington House. The Palisades House is co-ed, and it offers a serene environment to continue with your recovery. Past residents rate it highly. Their praises are mainly about how the facility instilled in them the importance of sobriety and its benefits. Barrington House is a male facility in a strategic location in West Los Angeles. The sober living house has luxurious amenities and is near various destinations and sceneries, including UCLA, LAX, and Santa Monica. 

Conclusion 

Overcoming addiction is a lengthy process with ups and downs. Recovering addicts typically go through five critical phases. Their journey starts with the withdrawal phase and continues through to the maintenance stage. They go through the Honeymoon, the Wall, and the Adjustment steps between them. Experiences and the length of each vary with every addiction case.  The Wall phase is arguably the most challenging. It comes right after you are through with the Honeymoon stage. During the Wall stage, the realities of a life free from drugs hit you. Anxiety and having low energy are prevalent here. You can easily relapse in this stage as you notice the slow process of your recovery. Having a routine and structure can help you get through these challenges.  An excellent way to stay on track is by residing in a sober living home as you adjust to a sober life in society. Riviera has two sober living houses that can host you, Palisade House and Barrington House. The Palisade House is co-ed, while the Barrington House is a male facility. Both have luxurious amenities, are in strategic locations, and they can help you as you transition to a sober life in society. Reach out today to find out how we can help you with your recovery.
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Addiction Treatment and COVID-19: Sobriety in Isolation

The COVID-19 disease has resulted in turmoil all over the world. The economy has dipped and continues to decline each day; industrialization has drastically come to a halt, and it’s no longer normal to be outside in some parts of the world. It’s easy to look at the effects of the virus on major aspects of human life like the economy and forget about the small extra battles that people have to face as a result of COVID-19. It’s easy to assume that ‘Everyone is fine as long as we’re all at home’ or that ‘It’s nice that everyone finally gets a break from the daily hustles of life.’ One of the main directives from the World Health Organization (WHO) is that people should maintain social distancing at all times, wash their hands frequently and practice self-isolation as much as possible to reduce the spread of COVID-19 a man washing his hands as a coronavirus preventive measure, recovery homes in santa monica, halfway house los angeles While directives from the WHO are in everyone’s best interests, people suffering or recovering from addiction have to deal with a whole new set of problems. Addiction treatment has been proven to be most successful when conducted together with other members of the community battling the same addiction.

How to Stay Sober During Self-isolation 

1. Talk to People 

A lot of people are going through the same harrowing experience just like you. Call your loved ones and tell them exactly what you’re going through, and you’ll feel better by the end of the phone call. Most addiction treatment centers also have on-call professionals who are available 24 hours a day, every day, for over the phone counseling services.  People on social media platforms have even formed forums for people recovering from addiction where they talk just like they would during the support group meetings. It may not compare to face to face interactions, but it’s a great place to start.

2. Seek Help Online 

With everything coming to a halt, organizations such as Alcoholics Anonymous and Narcotics Anonymous have made most of their services available on the internet. Alcoholics Anonymous has made use of applications such as Zoom and Google Hangouts, where you can browse through and find options that are best for you. Narcotics Anonymous also has a similar website. Being able to talk to someone is better than just sending a text as you end up feeling better and stronger from an encouraging and soothing voice rather than just a text with emojis. It’s just like one on one meetings but over the Internet.

3. Try Something New 

It’s easy to get into your head during self-isolation. Boredom is the ultimate breeding ground upon which addicts who have been sober for years, suddenly relapse. Find a new hobby, like reading books or painting. Adopt a pet so that you have someone to take care of and think about other than yourself. Whatever it is, don’t be alone with your thoughts. woman reading a novel, recovery homes in santa monica, halfway house los angeles, sober living homes in los angeles

4. Design a Structured Recovery System 

A recovery system is a set of activities that you take part in to ensure that you remain sober. This focuses more on sobriety as a journey rather than a goal. Everything you do from the point you wake up should be geared towards remaining sober. An efficient system is one where every part of your day is planned, such that you know exactly what you’re going to be doing at 6:59 pm on Tuesday. It also ensures that there is no room for boredom or zero activity.

5. Consider a Sober Living Home 

This is a sure method of ensuring you avoid relapse, especially if you’ve just left rehab recently. It is a residential place where individuals who are in recovery reside and live normal lives but in a more controlled environment. It reduces the chances of coming across triggers, and you have support from people just like you. Living with people going through the same thing as you encourage especially during stressful and tempting times such as these. Most sober living homes have requirements such as you should pay rent just like a normal home, no drugs, support meetings are generally encouraged, and you just do your share of household chores.  Visiting numerous homes is ideal for you to find a place that is exactly like your actual home.

Riviera Recovery Sober Living

Riviera Recovery is not only a sober living facility, but it’s also a community. Our facilities are found all over the coast so that you can practice sober living in Los Angeles and sober living in southern California. They are designed to meet everyone’s preferences with numerous services and programs available for everyone who walks through our doors. We realize that home, or at least an environment like home, is the best place for recovery, and thus we have designed our facilities for the best sort of upscale sober living just like home. Our sober houses in Los Angeles include:

Barrington House

This is a high-end facility for sober living in West Los Angeles. Barrington house was specially made to make patients undergoing drug and alcohol treatment in the Los Angeles area and its environs. It is truly made to suit the home environment with social amenities found within a walking radius of the facility. You are sure to be in a cozy environment where you can relax on the facility’s outdoor patio or play ping pong indoors as you recover. The 12 step community is also found in numerous neighboring areas with meetings taking place both during the day and at night. There are also gyms and schools nearby plus a farmer’s market once a week!

Palisades House:

This facility is a co-ed residential sober living house in Los Angeles found in an affluent neighborhood between the Santa Monica mountains and the Pacific Ocean. There’s nothing quite healing like the sound and feel of the ocean, making it the perfect location. Men and women here have different bathroom facilities and can live normal lives, all the while getting treatment. Activities such as hiking and swimming at the beach will probably make up most of your time here, and what’s not to love about that?  This facility also allows you to take part in 12 step recovery programs found in the Malibu and Santa Monica area. woman doing yoga exercise on a beach, recovery homes in santa monica, halfway house los angeles

Final word 

While the treatment and prevention of COVID-19 are top on the list of priorities in the health sector, addiction treatment isn’t any less important. In any case, you’re more likely to suffer to a greater extent if you keep an addiction problem to yourself.  Reaching out to those who are going through the same thing will always go a long way in encouraging you. Addiction treatment in isolation may not be an easy task, but it can be done with discipline and determination. Things are probably going to change once this virus has passed; don’t let it be the only thing. Protected by Copyscape

What is Contingency Management?

You may have heard the term, “contingency management” as it refers to aspects of a treatment center or program, or perhaps even as it relates to effective parenting. The term itself refers to a set of behavioral principles that are based upon the idea that behaviors that are rewarded are more likely to recur, or even increase in frequency, and seeks to capitalize on this truth to shape desired behaviors.  Think back to your understanding of how we learn and recall that there are four basic principles of shaping behavior: positive reinforcement, negative reinforcement, positive punishment, and negative punishment. For the purposes of this article, we will focus on positive reinforcement, as this is well-known to be the most effective long-term motivator of behavior that carries with it less relational risks of increasing avoidance, escape or revenge-seeking behaviors.  To a child, this means receiving praise, a sticker, or a small token for a job well done: cleaning up after themselves, learning to use the toilet, or playing nicely with siblings. This strategy works to the extent that the child finds the prize rewarding, thus when applying the principles to adults in treatment for substance abuse, it tends to be monetary-based rewards that inspire behavioral change.  Research confirms the effectiveness of these techniques in the treatment and recovery community in providing incentives for sobriety and other desired behaviors. Most often the rewards given are vouchers that can be traded in for goods and services or the opportunity to win prizes. Such tangible reinforcements can be highly effective to reward positive behaviors such as negative drug screens, encouraging timely attendance and participation, and adherence to medications throughout the treatment program.  Studies in both methadone programs and psychosocial counseling treatment programs indicate the effectiveness of this model also in increasing treatment retention. This includes findings from one particular study, where the likelihood that individuals in psychosocial rehabilitation completed all 12 weeks of treatment was 14% greater when offered contingency management, and abstinence was obtained at a greater rate of 18.7% compared to 4.9% of the standard care group. Similar findings were found with individuals offered contingency management while engaged in methadone maintenance treatment.  There are two main methods of reinforcement that have been studied in these treatment environments that are known to show positive effects, voucher-based reinforcement, and prize incentives. 

Voucher-Based Reinforcement  

As described above, voucher-based reinforcement is built on the foundational agreement that positive, abstinence-reinforcing behaviors will be rewarded, and works well for individuals who are seeking treatment for the abuse of opioids, stimulants, or both. Those in treatment will receive a voucher for every negative drug screen that can be exchanged for food, items, movie passes or other goods, activities or freedoms that are representative of a lifestyle in pursuit of sobriety. The value associated with the vouchers begin with a nominal amount and gradually increase as the length of time with negative results accrue, and resets upon a positive result. 

Prize Incentives 

Similar to the provision of vouchers is the use of prize incentives of cash rather than vouchers. Under this model, negative drug screens earn participants the ability to draw from a pool for the chance to win a cash prize between $1 and $100. As with the vouchers, additional positive behaviors will be rewarded with a chance to draw, including community involvement, completing homework assignments, timely attendance, and significant contributions to the recovery community. Opportunities to draw increases with each consecutive negative drug screen, and as with the vouchers, is reset when the participant deviates from their recovery goals.  As contingency management is a strategy that we use at Riviera Recovery, we think it’s important to explain the theory and rationale for our clients, their families, and anyone considering a sober housing environment that is set upon helping you succeed. Give us a call today to learn more about how we support our residents!

DBT for those in Recovery

Dialectical behavior therapy, also known as DBT, is an effective treatment method for those looking to overcome addiction and begin a successful recovery. The purpose of DBT is to provide clients with skills that will assist them in managing their emotions effectively and reducing conflict in their relationships. Although this form of therapy was initially intended to treat personality disorders, it has been discovered that DBT is equally effective as a substance abuse treatment, especially for individuals with comorbid conditions. There are four main areas of dialectical behavior therapy: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.  Riviera Recovery believes in the power of each one of these areas as essential because to provide key skills to those in recovery.

Mindfulness

Drawing from ancient eastern traditions, the mindfulness skills that clients gain through DBT practice encourages them to focus on the present and avoid getting drawn too far into the future or the past at any given time. Having a focus on the present provides clients with the ability to take things one day at a time, or one step after another, rather than always looking at the long road ahead. Not only does mindfulness avoid a future mindset, but it also helps to relieve some of the tension clients may feel from thinking about the past as well. Although it can be easy to look at the past and find mistakes, drawing up old wounds from five years or five minutes ago and ruminating over them rarely is going to be helpful and can actually be damaging to the recovery process. Learning to focus the mind, and bring it back to the present moment brings with it daily opportunities to practice concentration, and become connected with one’s inner world

Distress Tolerance

DBT has been shown to increase clients’ ability to manage their stress and reduce anxiety because they gain valuable distress tolerance skills. These skills combine several techniques that relax the mind and body, creating a sense of comfort. With the use of distress tolerance techniques, clients can also make wiser, more informed decisions because they are not frantic or stressed when making crucial decisions. Having a focus on the current moment helps clients to reduce the likelihood of relapse because they are less likely to return to unhealthy coping methods because they are more fully aware of the choices presented to them in any given moment. In this way, being able to accept their current reality, choosing a healthy way to deal with the issue, and move forward with recovery is key to preventing relapse.

Emotion Regulation

Emotion regulation is an aspect of DBT that urges participants to incorporate new ways of dealing with intense feelings such as anger, stress, and depression. The idea presented here is that once these emotions are more effectively managed, clients can begin to understand their feelings and make positive decisions, rather than acting on impulse. Within this aspect of DBT treatment, time is taken to ensure that clients have a deeper understanding of their emotions and know how to process through and manage them effectively. When clients are educated about how to deal with their feelings positively, they can prevent having negative feelings that urge them to stray from their path to a successful recovery.

Interpersonal Effectiveness

Interpersonal effectiveness is a significant component of DBT because it provides skills in navigating and understanding relationships. Clients that participate in DBT gain a deep understanding of the relationships in their life, what they need from them, and what they are looking to accomplish in the relationship. Frequently, stressors in relationships can be challenging to overcome because they cause unwanted tension, conflict, or anger in relationships that are unhealthy. Interpersonal effectiveness skills provide clients with tools that increase their emotional intelligence and increase the probability of having positive, healthy relationships with less conflict. Although the road to recovery is not an easy one, DBT has been shown to improve outcomes and reduce relapse. Rivera Recovery specializes in providing care to clients and assisting them with their recovery in healthy ways. If you or a loved one are interested in learning more about DBT, and how it can be used to help you, please contact us!

Cognitive Behavioral Therapy in Addiction Treatment

Cognitive behavioral therapy (CBT) is a form of psychotherapy that is goal oriented and focused on correcting an individual’s maladaptive thoughts and core beliefs that leads to a whole host of emotional problems, including anxiety, depression and anger, and behavioral problems that follow: not wanting to get out of bed, getting into fights, or deciding to use substances. This kind of treatment helps individuals understand how their thoughts and feelings impact their behavior. An individual will learn to understand the cognitive model by working with a therapist or counselor, and learn to identify the roots of negative aspects of their own life which can be positively improved through its use. The goal of this treatment is to show individuals that despite their inability to control every aspect of their surroundings, they can control how they interpret these interactions and how they choose to deal with them. Changed Perceptions Feelings of stress can easily influence behavior and can distort one’s perception of reality. The aim of CBT is to identify such harmful thoughts and employ strategies of challenging and overcoming them. The cognitive model focuses on three components in order to help conceptualize a problem or situation: thoughts, feelings, and behaviors; and it is often depicted with each representing a point on an equilateral triangle. Viewed this way, one can easily understand how each of the elements impact one another, and it helps to provide a framework from which to discuss one’s reaction to any situation. The core belief of CBT is that (1) by becoming aware of your negative, often automatic, thought process, (2) you will be able to view challenges in a much clearer way and (3) respond to them more effectively. It is through slowing down one’s reactions to any given situation that they are able to gain more agency over their life and be able to operate in new ways. Therapy Sessions The therapist’s role is to explain the interaction between these elements, and will ask for the client in the session to break down their current difficulty into the thoughts and core beliefs that fuel their reactions. In analyzing these areas and in determining what effect they are having on the individual, they can now help them to identify their negative thoughts that are contributing to negative emotions and behaviors, and also to identify new, more appropriate thoughts. This may involve asking important questions such as, “Is this thought true?” or “Is this thought helpful?”, or learning about the common cognitive distortions, or thinking traps that one might fall into. CBT is especially helpful in clients in recovery to help recognize and avoid or cope with triggers that in the past have led to substance abuse. Using CBT, a therapist can help train an individual to dismiss faulty belief structures that perpetuate substance use, as well as provide tools to better regulate emotions and teach effective communication. At Riviera Recovery, we understand the importance of continued counseling throughout all stages of the recovery process, as well as using modalities that are evidence-based and proven to be effective. Call today at 1-866-478-8799 to learn more about our program!

Mental Health Residential Treatment Los Angeles

Mental Health Residential Treatment Los Angeles

America is beginning to take a hard look at the need for mental health services that have long been scarce.  Mental health disorders, such as bipolar disorder, major depressive disorder, anxiety disorders such as post-traumatic stress disorder and obsessive-compulsive disorders, and schizophrenia can be incapacitating if not treated early. Rising prevalence of psychiatric disorders overall brings the subject of mental health into sharp focus today.  In fact, according to data provided by the National Alliance on Mental Illness, nearly 44 million adults experience mental illness each year in the U.S.  With a dearth of psychiatric facilities available and a complex health insurance landscape making getting help difficult and confusing, there is a clear need for renewed focus on the state of mental health services available. Increasingly, private residential mental health treatment programs are on the rise, helping to fill the gap in providing help for those in need.  Mental health residential treatment Los Angeles is providing essential psychiatric and behavioral health treatment services in a variety of settings, from suburban communities to rural enclaves.

About Mental Health Residential Treatment Los Angeles

In the early stages of a mental health or mood disorder, most individuals seek help via a private physician or psychiatrist who can prescribe medication and monitor progress.  Often, psychotherapy is also prescribed to provide an outlet for individuals who struggle with the effects of living with a mental health condition.  A therapist can help the individual construct new coping techniques and guide them toward better social functioning. When a mental health disorder continues to deteriorate, however, a more aggressive, focused treatment plan is implicated.  Usually at this point the individual has become unable to manage their life, is suffering from feeling completely overwhelmed by their disorder, or may be a danger to him or herself or others.  By entering an inpatient or residential mental health treatment program, the individual can first be stabilized and then treated in a more targeted fashion.  Residential treatment offers a safe, supportive environment free of the stressors that may have caused the escalation in symptoms.

What Services are Provided in Residential Mental Health Programs?

The residential setting provides a community-style environment where individuals become part of the larger “family” and learn how to respect the other residents while taking responsibility for their behavior.  This leads to a nurturing atmosphere where the residents are supportive to each other as peers while working toward their recoveries.  At the same time, residents learn to take care of themselves in order to become more autonomous and high functioning.  Some residential mental health facilities offer a work-based program, which allows the individual in treatment to also work at a job. Within the inpatient setting, individuals will receive a tailored treatment plan following an intensive psychiatric and physical evaluation, including a review of their mental health history.  Each treatment plan will vary according to specific needs, but most will participate in a variety of therapeutic interventions that foster healing and recovery.  These include the use of evidence-based therapies such as psychodynamic therapy, cognitive behavioral therapy, behavioral therapy, and others, and will be provided in both individual sessions and group sessions.  Psychotropic medication management and holistic therapies round out the residential treatment.

Dual Diagnosis Residential Treatment Programs

In many cases, a serious mental health disorder coexists with a substance use disorder.  If this is the case, finding a residential behavioral health treatment program that specializes in treating dual diagnosis is appropriate.  A dual diagnosis program will simultaneously treat both the addiction and the co-occurring mental health disorder to achieve a sustained recovery.

Riviera Recovery a Resource for Mental Health Residential Treatment Los Angeles

Riviera Recovery provides an important role as a liaison for individuals seeking inpatient mental health treatment.  Located in Malibu, California, Riviera Recovery offers a concierge sober living environment and will coordinate mental health or dual diagnosis treatment services with local providers.  If mental health residential treatment Los Angeles is desired, contact Riviera Recovery to begin the journey to improved well-being at (866) 478-7899.

Inpatient Drug Rehab Los Angeles

Inpatient Drug Rehab Los Angeles

When in the throes of a drug or alcohol addiction the one thing an individual needs above all else is change.  Without making a significant change in the destructive patterns that are severely impacting daily life, the end result will be tragic, pure and simple.  Addiction is a chronic, relapsing disease that requires intensive treatment to overcome. When change is sorely needed, an inpatient drug rehab Los Angeles can provide the structured programming to support a new, healthy lifestyle in recovery.

Why Inpatient Treatment?

People make a commitment to inpatient rehab, where they will reside for a month or longer, because either they were not successful using an outpatient program or their substance use disorder is moderate to severe in acuity.  By entering an inpatient rehab, the individual is removed from the stressors and triggers in daily life that prompt substance abuse, providing a safe and supportive environment for healing and learning. Inpatient programs represent the highest standard of care available in addiction treatment.   With 24-hour support, the inpatient rehab ensures there is a drug and alcohol-free environment that is conducive to acquiring new coping skills, relapse prevention techniques, and psychological insights.  Dual diagnosis treatment programs are available to address clients who have co-occurring substance use disorders and mental health disorders.

A Typical Day in Inpatient Drug Rehab Los Angeles

An inpatient treatment program is a highly structured and densely scheduled environment that provides clients with a sense of security.  Keeping busy by engaging in various therapies, fellowship, and classes is good for someone learning how to live without the substance their lives had been revolving around.  Developing healthy, predictable routines is a significant benefit of inpatient treatment. The length of stay is typically determined by both the severity of the addiction and the client’s insurance coverage and resources.  For the best treatment outcome, a 90-say stay is recommended. In fact, the National Institute on Drug Abuse has stated that, “Generally, for residential or outpatient treatment, participation for less than 90 days is of limited effectiveness, and treatment lasting significantly longer is recommended for maintaining positive outcomes.” Although each program will vary, there are certain treatment elements that are standard among the inpatient programs.  A typical day would start with breakfast and a group counseling session that is centered around the treatment process and recovery.  Members of the group will share and learn how their disordered response to dysfunctional people and surroundings may have contributed to their substance use disorder. After lunch, the bulk of the afternoon will be devoted to various therapies.  These include one-on-one talk therapy, often using cognitive behavioral therapy (CBT).  CBT teaches the client in recovery how to identify the behavioral responses to triggers—people, situations, stressors—that led to substance abuse as a coping tool.  During the course of treatment, the client is taught how to replace the self-destructive behavioral responses with rational, healthy responses. Other daily therapies might include group therapy, family therapy, and an adjunct therapy such as neurofeedback, acupuncture, yoga, or art therapy.  There is also time provided in the daily schedule to engage in exercise or recreational activities.

Different Types of Inpatient Programs

Inpatient programs run the gamut, with many specialties and treatment philosophies carving out a specific identity for the program’s niche.  There are pet-friendly rehabs, luxury rehabs, faith-based rehabs, non 12-step rehabs, 12-step rehabs, holistic rehabs, and many more specialties available. The type of psychotherapy is also a treatment element that may vary among inpatient programs.  The most popular evidence-based treatment approaches include CBT, dialectical behavior therapy (DBT), Contingency Management, and Motivational Enhancement Therapy.

Riviera Recovery a Resource for Inpatient Drug Rehab Los Angeles

Riviera Recovery provides important resources for drug and alcohol addiction treatment and sober living.  As a luxury sober living provider, Riviera Recovery partners with premier inpatient drug rehabs Los Angeles, coordinating care from admission to aftercare.  Its sober living accommodations are second to none, featuring pet-friendly residences, a wide array of holistic and recreational activities, and premium amenities.  Its program is based on the belief that each individual in recovery has specific, unique needs, so customized case management at Riviera Recovery reflects that. For more information about the program, contact Riviera Recovery today at (866) 478-7899.

Recovery Residences

How Recovery Residences Enhance Addiction Recovery

After investing sometimes months in treatment for a drug or alcohol addiction, too few give much thought to the potentially difficult transition back to regular day-to-day living.  It is understandable that after being in a treatment environment for an extended period of time one would clamber for the familiarity and comfort of home. But, alas!, that is exactly the place where a relapse could be triggered.  Family members who actively use substances, or memories of cultivated habits like using alcohol or drugs in a particular room or at a certain time of day, or lingering interpersonal issues at home can all trigger a return to substance use. Recovery residences offer a kind of safe retreat that act as a transitional living environment that bridges the super structured days in treatment and the full freedom of normal life. Sober living allows the needed time to develop new sober lifestyle habits and friendships.  Spending a few months in a sober living home can help the newly sober individual rediscover the benefits of living an orderly existence versus the chaos in active addiction, and embrace it.

Why a Recovery Residence is Beneficial to Addiction Recovery

It is no secret that the individual new in recovery is particularly vulnerable to relapse.  Following the completion of an inpatient program, the newly sober individual is still emotionally fragile and still in the process of restoring overall health following active addiction.  By spending some time in a sober living recovery residence, they will be surrounded by other adults in recovery who share the same goal. This social support is essential to developing a fulfilling sober lifestyle. Going hand in hand with the fellowship found in sober living is the newfound sense of responsibility to others, of getting outside of self and learning how to be of service and also accountable to the other housemates.  Establishing a healthy daily routine is supported in a recovery residence, where the house schedule usually sets a time for rising as well as a curfew in the evening. This helps prepare the individual for returning back to normal daily responsibilities and obligations by establishing a daily routine.

What to Expect in Sober Living

In most sober living environments there are posted house rules that are expected to be abided by, the most important one being the zero tolerance policy for the use or possession of drugs or alcohol.  Adherence to the house rules provides a sense of safety and order for all residents during the early phase of recovery. A well-managed sober living home will provide regular drug and alcohol tests to deter substance use, and enforcement of the house rules. When looking for a sober living recovery residence it is advisable to seek a program that offers mentoring toward reestablishing a productive life.  This might involve support for seeking work or teaching life skills and goal setting. The expectation or requirement that residents actively participate in both the weekly house meetings and regular 12-step meetings is also an important feature in sober living.

Different Types of Recovery Residences

Recovery residences run the gamut when it comes to varying philosophies, structure, and amenities offered.  Some sober livings are pet-friendly, some are faith-based, some are high-end luxury facilities, and some offer regular group outings and trips, to name just a few examples.  Because of the wide variety of sober living accommodations available, things like personal preferences, lifestyle, and financial resources will help narrow down the best match for the individual. As far as what services are offered, that can also vary from house to house.  The support services all revolve around the essential mission to help residents achieve stability in their new, sober life.  Most will offer transportation to and from 12-step recovery meetings, and other services might include assistance with legal matters, transportation to court dates as well as to outpatient counseling services and doctor’s appointments.

Riviera Recovery Offers Luxury Recovery Residences

Riviera Recovery has created a sober living environment that is a unique blending of order and fun. Yes, a certain degree of structure is needed for the overall health of the recovery residence and its occupants, but Riviera Recovery’s program emphasizes the joy discovered in embracing an active, sober lifestyle by offering a wide range of healthy activities.  These include swimming, yoga, group sports, surfing, and hiking the local Malibu hills. Riviera Recovery is also pet-friendly. For more information about Riviera Recovery, please contact us today at (866) 478-8799.

Addiction Treatment with Acupuncture

Alternative Addiction Treatment with Acupuncture

To rid themselves of a drug addiction some people will be willing to bring on the pins and needles.  Yes, that’s right, acupuncture is now becoming a common alternative treatment element in many addiction programs.  Right along with yoga, mindfulness, and deep breathing exercises, acupuncture offers a new approach to ending one’s addiction. Addiction treatment with acupuncture is not new.  Though acupuncture has been in practice for thousands of years, it was first introduced for aiding detox and withdrawal symptoms in 1974.  It was initially used to help people ease off of methadone using the ear/lung point, and the results were encouraging.  Reduction in opiate withdrawal symptoms and improved program retention resulted, which led to continued developments in using acupuncture for addiction.  Currently, a five-point acupuncture protocol is the norm, which includes ear point combinations with other major organs.

Opiate Addiction Treatment with Acupuncture

Acupuncture originates from ancient Chinese culture where it has been used for millennia to re-balance the flow of energy in a sick person.  It is based on the belief that the body has a life force that passes through pathways called meridians.  Acupuncturists place the tiny needles in specific spots on the body that are believed to help unblock or re-balance the energy flow. To date, as a complimentary treatment, acupuncture appears to help most with heroin or opioid addicts detoxing from the substance.  Those who have used acupuncture have reported increased relaxation, anxiety relief, improved sense of well-being, and a decrease in the desire to use opiates.  There is some evidence that acupuncture can interrupt the dopamine response when the drug is used, diminishing the reward mechanism and therefore the desire to use again.

How Acupuncture Aids in Detox and Withdrawal

Drug detox is a grueling process that many people cannot successfully complete without relapsing back to drug use.  Acupuncture, as one of several holistic treatments, can reduce the withdrawal symptoms as well as the cravings through restoring the balance between the nervous system and the endocrine system.  Acupuncture is said to release endorphins, which can aid withdrawal by producing a sense of calm and well-being. Withdrawal usually features a sense of agitation, anxiety, and irritability.  Acupuncture can reduce those emotions, aiding in relaxation during the detox phase of recovery.  Acupuncture has no adverse side effects and is well tolerated by most individuals.

Addiction Treatment with Acupuncture and other Holistic Methods

 The concept of alternative, holistic treatments has caught on in the US, with more people embracing such methods as a complimentary form of treatment or as a stand alone treatment.  According to the U.S. Department of Health and Human Services, in 2008 more than a third of the adults in the country utilized complementary and alternative medicine. The trend is also present in the field of addiction treatment.  Acupuncture is just one of several holistic and experiential therapies that are being accessed during detox and addiction treatment in recent years.  Because of the strong correlation between relaxation and well-being, acupuncture can be a helpful tool in treatment, as can yoga, mindfulness training, meditation, massage therapy, art therapy, and equine therapy. All of these holistic activities enhance relaxation and reduce stress, as well as allow for exploration of self.  Coming to terms with the underlying factors—emotional pain, past traumas, dysfunction in family or marriage—can be a powerful tool in addiction treatment and attaining a sustainable recovery.  Treatment that provides nourishment to all dimensions of the person, the body, mind, and soul, will eventually be what leads to a lasting recovery and a newfound joy in life.

Riviera Recovery Offers Access to Addiction Treatment with Acupuncture

Riviera Recovery is a sober living community based in the beautiful Malibu coastal hillside.  The lush natural surroundings make Riviera Recovery a perfect spot for healing the body, mind, and spirit in recovery from drug or alcohol addiction.  Riviera Recovery encourages residents to partake of acupuncture or any of a wide-ranging menu of adjunct holistic therapies by coordinating these services to enhance recovery.  For more information about our recovery community, please contact us today at (866) 478-8799.

Alcohol Treatment Los Angeles

Alcoholism isn’t a disease that discriminates. It can affect anyone –and more than ever, alcoholism is affecting young adults. Peer pressure, stress, a culture that glorifies substance abuse and alcohol consumption – these are all reasons that more young adults than ever are struggling with serious alcohol addictions. Alcohol affects young adults from all walks of life – no one is immune. Just as there is no one “face” of alcoholism – there is no one treatment option that will work for every alcoholic. The best way to find freedom from alcoholism is to first admit that you need help, then search for sober living treatment options that will provide you with the best chance of success and long-term sobriety.

Alcoholic Treatment Options: High-End Sober Living Facility

Before you enter treatment, it’s good to become familiar with rehab and sober living treatment options. There are many different types of treatments available: outpatient treatment, inpatient drug rehabilitation, dual diagnosis treatment, detoxification and high-end sober living facility options. There are residential treatment centers that have a more “high end” sober living facility feel and focus on helping addicts find a lasting path to sobriety. These high-end sober living facility options provide a “family-style” living situation, where residents feel safe, secure and comfortable. There are even pet- friendly sober living options available. When looking at alcohol or drug treatment facilities, you should ask the facility staff which types of treatments they use and what style programming and living situations they offer. If you enter into a rehab center that makes you feel uncomfortable or unsettled, you won’t be able to effectively focus on your recovery – and you’ll put your sobriety in jeopardy.

Alcohol Treatment and Therapy Los Angeles

Ready to find the best alcohol treatment and therapy? Los Angeles has a lot of options – and it can seem overwhelming when trying to decide on the best “fit” for you. After you’ve looked at alcohol rehabilitation centers and decided on one you feel will be a good fit, you will likely be anxious. Whether it is you or someone you love who will be entering rehab, the thought of the unknown can cause a lot of uncertainty. If you have an understanding of what to expect at drug and alcohol rehab, you’ll enter treatment with greater confidence and less fear. Most alcoholic treatment centers will begin with a medically-guided detoxification process, in which the body is gently cleansed of all toxins so treatment can begin on a “clean slate”. After detoxification, you will likely undergo gentle, yet effective, therapeutic sessions in which a team of addiction specialists help you get to the root cause of your addiction and work with you to find ways to break the cycle of addiction. It is common for many alcohol rehab centers to have group therapy sessions, as well as daily meetings and affirmations to help every patient keep their sobriety goals in mind.

Sober Living and Treatment

The final step is a focus on long-term sober living, in which you will develop the skills needed to find success and happiness in life – completely substance free. Riviera Recovery’s alcohol and drug recovery center in Malibu, California gives addicts the skills, tools and healthy mental outlook they need to confidently approach their new sober life. To learn more about beating your addiction to alcohol and experiencing beachside sober living in Malibu. Call to speak with our Admissions Specialist at 866-478-8799