by Megan
Facebook and Social Media Addiction
As much as social media has made the world a global village, a section of individuals is engrossed on social media exceedingly. However, companies, politicians, …
recovery
by Megan
What is a Sober House?
Life after leaving rehab or inpatient treatment can be challenging. Many people need help to transition back to their communities and lives, making a sober livi …
by Jose
The Dangerous Rise of GHB
Gamma Hydroxybutyric Acid, most commonly known as GHB, is a controlled substance in the state of California, but that doesn’t stop people from abusing it. Som …
by Jose
An Important Tool: The Recovery Compass Workbook
In recovery, you are always working on improving yourself and your life. Sometimes it’s not easy, but it’s still worth it. Research shows that it ta …
by Jose
Can I Have Fun in Recovery?
A large barrier towards individuals beginning to undertake the recovery journey is that they may feel as though they will never again have fun, or be able to ex …
by Jose
The Importance of Keeping Busy
The idea of ‘keeping busy’ may seem exhausting to an already overworked generation of individuals out there in the workforce. They can’t bear the thought …
by Jose
The Importance of Relaxation
When we picture ‘relaxation’, we may allow our minds to drift to a scene complete with some exotic island, a beautiful view, and our toes in the sand, where …
by Jose
How to Quit Drinking
Do you ever think to yourself that perhaps it’s time to quit drinking? Maybe you’ve managed to skate by unnoticed at work, and for the most part, been able …
by Jose
Recovery, Your Pet, and YOU!
It’s no secret that there is a certain amount of comfort and joy that is brought to most humans when in the presence of an animal that they can give affection …
by Jose
DBT for those in Recovery
Dialectical behavior therapy, also known as DBT, is an effective treatment method for those looking to overcome addiction and begin a successful recovery. The p …
by Jose
How to Have Fun While Maintaining Your Sobriety
Detoxing alcohol and drugs from your body can be a difficult process. Once you have gone through the detox process and have begun your journey to recovery, you …
by Jose
What to Do When You Hit “The Wall” in Recovery
What to Do When You Hit “The Wall” in Recovery People who are trying to live in sobriety will hear that at some point in recovery, they will “hit …
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