You may have heard that going back home after a sting at rehab is actually not always be a good idea. But why?
The Difficult Decision
Most people get out of rehab, convinced that they can return to the same negative environment that once fueled their addiction and manage to stay clean for the rest of their lives. However, it’s true what they say that being at an in-patient program is the easiest part of maintaining sobriety. This is because you are safely tucked away in a setting that safeguards your choices and keeps you in check. In that sober environment, you don’t have the stress of everyday living to worry about or are forced to deal with triggers like particular locations or specific people. This is why most individuals leave rehab feeling very confident in their sobriety only to return home and find that they cannot cope with daily responsibilities, toxic relationships, and everything else that comes with being sober.
The Right Choice
This is where sober living programs come in handy, and it is, by all means, the right choice for people who are fresh out of treatment. While these programs are a lot less intensive than rehabilitation centers and provide clients the freedom to leave if work or responsibility demands it, and even attend outside meetings and visit loved ones, they have been shown to offer the best defense for long-term sobriety.
No two sober living facilities are alike; however, what the most reputable facilities have in common is that they provide structure while offering support and encouragement through early recovery. They also ensure that the safety of the residents comes first, which means that they aren’t allowed to bring contraband such as drugs and alcohol while additionally being required to submit to random drug and alcohol tests to mitigate unsafe behavior. Sober living homes are designed to be more intensive for a shorter length of time, however, since they are funded primarily by the residents, individuals can typically stay for as long as necessary.
A licensed and fully furnished sober living home like Riviera Recovery offers countless learning experiences, opportunities, therapies, and essential life skills that patients can incorporate into their daily life in order to make the transition back into society much easier. In addition to regular drug testing, such facilities tend to also provide individual therapy, family therapy, animal therapy, group therapy, and so much more.
Anyone who wants to learn to live without the use of alcohol or other drugs needs a structured and safe, reminiscent-of-home type place that is dedicated to creating a supportive, safe, substance-free environment. Therefore, if you or a loved one is thinking about entering a sober living home, ensure the facility you join has the following characteristics to receive the highest quality care possible:
- Offer numerous support services
- Provide employment or education assistance to help you establish a healthy, fulfilling lifestyle and a new sense of purpose
- Provide both off and onsite support staff, while enforcing strict resident rules and regulations
- It should be a clean, structurally sound facility that provides comfortable beds, furniture, and fully functional appliances
- Provided regular, scheduled interventions including drug and alcohol tests to keep you accountable to your sobriety goals