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Relapse is one of the major challenges people face while recovering from substance use disorder. They need to overcome triggers and cravings almost daily. Medical detox and inpatient treatment are effective, but they are part of the recovery system. You will need outpatient services and programs to help you gain full recovery. Moving directly from the inpatient routine to your normal routine is a huge challenge, and many individuals will relapse.

Sober Living

You will need to understand a sober living house and how it works to be able to comprehend sober living itself. A sober living house/home is a facility that acts as a bridge inpatient treatment and normal life. Thus, sober living is a transitioning phase and place that individuals use to adjust to normal life. Most sober living facilities are not run by licensed medical professionals like doctors or therapists. It makes it a simple but highly useful and effective form of treatment. Some sober living facilities are operated by medical professionals, which makes it an added advantage. Most individuals in recovery need the help of sober living.

Rehab Vs. Sober Living

Rehab or inpatient treatment is quite different from a sober living house in terms of structure. Some of the major differences between rehabs and sober living homes include:

Cost: Rehab centers are more costly.
Rules: Rehab facilities have more rules than sober living homes. For example, one cannot leave a rehab facility during treatment, but a sober living house allows such movements.
Duration: Rehab centers limit the patients’ stay to 30-day or 90-day periods.
Professionals: You will surely find professionals in mental health, medication, and addiction.

Sober Living Houses Vs. Halfway Houses

People also often confuse sober living houses and halfway houses. Halfway houses are intended to help rehabilitate people who have committed crimes. The differences between the two include:

Operator. Halfway houses are funded by the government. Sober living homes are operated by individuals or organizations.
Physical structure: sober living houses are private residences while halfway houses resemble dorms.
Attendance: People go to sober living houses willingly while the court orders force individuals to go to halfway houses.
Cost: Halfway houses are funded by the government, which makes them cheaper. However, they have fewer amenities than sober living houses.

What To Expect In A Sober Living Home

You should expect a combination of support, structure, and freedom in sober living homes. In structure, there are some rules you need to adhere to. Some of these rules include curfew rules and compulsory group meetings. The regulations of sober living houses vary with the sober living institution. Sober living houses also offer freedom. You will use this freedom to ease back into your normal duties. They also offer support, which is very important. Some individuals go into isolation after rehab, and this easily triggers relapse. You will get to interact with other members of the sober homes, and in 12-step support meetings like Narcotics Anonymous. You will make new friends and also mend your relationships with your family.

How Long Should I Stay In Sober Living?

Your needs will influence the time you spend in sober living. These needs can be summarized into factors like:

Your recovery stability. To be stable, you will need to appropriately manage your cravings, coping skills, and co-occurring disorders. You will need cognitive skills from cognitive therapy to achieve this.
Your level of comfort. How comfortable are you with resuming back to your normal life?
Your safety at home. Is your home a fully safe environment? Are you prone to triggers, cravings, and eventually relapse?

How To Recover While In Sober Living

Apart from the support, structure, and freedom in sober living, you can use other approaches to ensure a full recovery. They include:

Stay busy.
Get housing after sober living
Find a job
Make amends with friends and family.
Carry the sober living principles back to your normal life.

Sober Living and Addiction treatment at Riviera Recovery.

You can access sober living in Los Angeles at Riviera Recovery Sober Living Homes. Riviera Recovery is a wellness community. We help men and women to overcome substance use disorder, mental health issues, and co-occurring disorders. Unlike other sober living homes, our residents are under the care of trained and registered nurses. Our team of professionals offers personalized attention to ensure comfort for you and your loved ones. We also have on-call doctors who will provide the necessary help during your recovery process.

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Our services are based on support empowerment and safety. Some of the services we offer include transport to and from support group meetings, nutritionist support, random drug test & breathalyzers, case management, and more. We have facilities in two locations. One facility offers coed residence, and the other is men-only residence. The coed residence is called the Pacific Palisades House. It has separate bathrooms for each gender. You can access the beach after a short walk. The facility offers a beautiful view of the beach and the Santa Monica mountains. You can access 12-step meetings in Santa Monica, Malibu, and the Pacific Palisades. The Barrington House offers men sober living. You can access multiple parks after a short walk. Moreover, you can get to Santa Monica, Beverly Hills, and LAX after a short drive. Residents can also access yoga & meditation studios, museums, and gyms. Contact us now to book sober living for you or your loved ones.

Final Thoughts

Anyone who moves directly from rehab to normal life has a very high risk of relapse. In rehab, you will have only discussed the triggers and cravings. However, you will get to experience all these in real life, and you need to get support when dealing with them. Furthermore, most individuals need time to readjust to their normal lives. Sober living offers addicts the chance to readjust. Individuals will reside in sober living homes during these periods. Sober living homes are quite different from rehab. In rehab, there are medical & health professionals, the rules are stricter, the cost is higher, and the duration shorter. People also often confuse halfway houses with sober living houses. Halfway houses are usually funded by the government, and people use them under court orders. Moreover, the amenities in halfway houses are not as good as those in sober living. They are meant for reformed convicts. The duration you spend in sober living will depend on your needs. It depends on how comfortable you are, how stable your recovery is, and how safe home is for you. To make the best out of sober living, we advise that you find a job as you readjust, make amends with friends and family, and live by the sober living principles. Get sober living help from a facility with professionals such as Riviera Recovery.

Many women go back to their normal lives after addiction treatment. However, the risk of relapse is still high. This is because they are vulnerable to triggers, emotional imbalances, cravings, and they may take time to cope. Medical professionals advise both men and women to go through sober living before they resume their normal healthy lives.

What is Sober Living?

Sober Living or sober houses are a bridge between inpatient addiction treatment and normal healthy lives. There are various types of sober living houses. The best sober living houses for women in Los Angeles like Riviera Sober Living feature staff available 24/7, conduct drug tests, and enforce house rules. We also encourage our residents to engage in further treatment, such as intensive outpatient programs, support groups, recovery meetings, therapy, and more. The sober living will offer appropriate structure and support to facilitate long-term addiction recovery. For example, they let you go to work, attend school, and visit with family, as you receive treatment.

What It’s Like to Be in Sober Living

Sober living and sober houses are all about support. They focus on community living, which provides the support and skills necessary to ease back into your normal life. You will be able to build relationships with your housemates. There will be listening and sharing valuable insights, experiences, and the chance to build your self-esteem. You will be able to learn that a supportive environment is necessary for ongoing and long term addiction recovery. Moreover, you will acquire skills like understanding, tolerance, and patience when dealing with yourself and others.

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Gender-Specific Sober Living

Gender-specific sober houses are premises that facilitate sober living for one given gender. This means that there are those sober houses for women and those for men. Such sober houses help individuals to avoid distractions, feel comfortable, and tackle issues unique either to men or women. The rules of sober living will depend on sober houses. Some allow visits from opposite genders and those that do not. Some allow full weekend or overnight visits for spouses and family.

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Sober Living vs. Halfway Houses

Many people often confuse sober houses with halfway houses. They similarly do function but are not entirely similar. Halfway houses are used by the criminal justice system to help individuals transition from prison life to normal life. Individuals who go to halfway houses are under court orders as they are either on probation or parole. On the other hand, sober living in Malibu is voluntary and meant for individuals undergoing addiction recovery. They provide a safe environment, structure, and support for addiction recovery.

Rules of Sober Living

Some rules govern sober living in sober houses. The most basic rule is that the premises are alcohol-free and drug-free zones. These rules ensure the safety of all the residents from relapse. There are measures to enforce this rule. They include the presence of breathalyzers, random & mandatory drug tests, and the right to search your premises for alcohol, drugs, and paraphernalia. Curfew is another major rule. The availability of curfew and curfew time varies with the facility. Some require you to have a support group or appointments with licensed therapists, psychiatrists, or counselors. Other rules in sober houses include dress code, in-house conduct, tidiness requirements, visitors, household chores, noise levels, and more.

Get Help at Riviera Sober Living – West Los Angeles Sober Living Homes

Riviera Recovery is a health and wellness community in Los Angeles. We focus on getting men and women help to recover from substance use disorder, co-occurring disorders, and mental health. Riviera Recovery tries to maintain its admissions at a possible minimum to enable our team to offer individual treatment, mentoring, counseling, and more. Our women’s sober living residence offers services and comforts that are uniquely essential to women in addiction recovery. We also have other sober living facilities for men and coed. Our Pacific Palisades facility is a coed facility at the foot of Santa Monica mountains with excellent ocean views. It has separate bathrooms to support coed residents. The Barrington House facility offers sober living for men only. You can take a short drive from Beverly Hills, LAX, and Santa Monica to arrive at the facility. We offer numerous other services to promote safety, empowerment, and support for recovery. Examples of these services include nutritionist meetings, weekly mentor meetings, sponsor contacts, weekly social activities, referrals to outpatient programs, and more.

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Our services are more effective with the help of our staff and available amenities. Such amenities include housekeeping, private suites, semi-private suites, weekly family updates, recovery compass book, meditation area, library, and more. Our locations make it possible to engage in healthy activities such as hiking, surfing, rock climbing, horse riding, and more.

Conclusion

Sober Living offers a chance for a smooth transition from inpatient addiction treatment to your healthy life. In sober living, you will reside in sober houses with other residents. These facilities have rules to ensure the safety of the residents. The rules regulate, visit, curfew, restrict substance abuse, and more. Sober living is mainly about support and community that will help you gain long term recovery. You will build relationships with your housemates, friends, and family to create a strong support system that prevents relapse. Individuals in sober living pick up skills such as listening, sharing, understanding, patience, and tolerance. While living in a sober house, you will take part in an intensive outpatient program, support groups, therapy, counseling, and mentorship. Most individuals begin to transition back to their work and school activities. Gender differences call for unique needs when it comes to addiction recovery. There are sober houses uniquely for men, women, and coed. Some people confuse halfway houses and sober houses. A halfway house is mandatory for its residents as they are referred by the department of justice. Their main goal is to help ex-prisoners to transition back to their lives. Sober houses are voluntary for its residents. They go to these facilities to get a safe space to ease back to their lives after rehab. Riviera Recovery offers sober living houses for men and women in Los Angeles. There are facilities uniquely set for men, women, and coed. We offer services such as nutritionist meetings, weekly mentor meetings, sponsor contacts, weekly social activities, and more. Contact us to book a residency.

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