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Clear Path to Sober Living & Recovery

Relapse is one of the major challenges people face while recovering from substance use disorder. They need to overcome triggers and cravings almost daily. Medical detox and inpatient treatment are effective, but they are part of the recovery system. You will need outpatient services and programs to help you gain full recovery.  Moving directly from the inpatient routine to your normal routine is a huge challenge, and many individuals will relapse. 

Sober Living

You will need to understand a sober living house and how it works to be able to comprehend sober living itself. A sober living house/home is a facility that acts as a bridge inpatient treatment and normal life. Thus, sober living is a transitioning phase and place that individuals use to adjust to normal life.  Most sober living facilities are not run by licensed medical professionals like doctors or therapists. It makes it a simple but highly useful and effective form of treatment.  Some sober living facilities are operated by medical professionals, which makes it an added advantage. Most individuals in recovery need the help of sober living. closeup photo of smiling woman,co ed sober living near me, coed sober living near me, sober living housing near me

Rehab Vs. Sober Living

Rehab or inpatient treatment is quite different from a sober living house in terms of structure. Some of the major differences between rehabs and sober living homes include:
  • Cost: Rehab centers are more costly.
  • Rules: Rehab facilities have more rules than sober living homes. For example, one cannot leave a rehab facility during treatment, but a sober living house allows such movements.
  • Duration: Rehab centers limit the patients’ stay to 30-day or 90-day periods. 
  • Professionals: You will surely find professionals in mental health, medication, and addiction. 

Sober Living Houses Vs. Halfway Houses

People also often confuse sober living houses and halfway houses. Halfway houses are intended to help rehabilitate people who have committed crimes. The differences between the two include:
  • Operator. Halfway houses are funded by the government. Sober living homes are operated by individuals or organizations. 
  • Physical structure: sober living houses are private residences while halfway houses resemble dorms. 
  • Attendance: People go to sober living houses willingly while the court orders force individuals to go to halfway houses. 
  • Cost: Halfway houses are funded by the government, which makes them cheaper. However, they have fewer amenities than sober living houses. 

What To Expect In A Sober Living Home

You should expect a combination of support, structure, and freedom in sober living homes. In structure, there are some rules you need to adhere to. Some of these rules include curfew rules and compulsory group meetings. The regulations of sober living houses vary with the sober living institution.    Sober living houses also offer freedom. You will use this freedom to ease back into your normal duties. They also offer support, which is very important. Some individuals go into isolation after rehab, and this easily triggers relapse.  You will get to interact with other members of the sober homes, and in 12-step support meetings like Narcotics Anonymous. You will make new friends and also mend your relationships with your family. 

How Long Should I Stay In Sober Living?

Your needs will influence the time you spend in sober living. These needs can be summarized into factors like:
  • Your recovery stability. To be stable, you will need to appropriately manage your cravings, coping skills, and co-occurring disorders. You will need cognitive skills from cognitive therapy to achieve this. 
  • Your level of comfort. How comfortable are you with resuming back to your normal life?
  • Your safety at home. Is your home a fully safe environment? Are you prone to triggers, cravings, and eventually relapse?

How To Recover While In Sober Living

Apart from the support, structure, and freedom in sober living, you can use other approaches to ensure a full recovery. They include:
  • Stay busy. 
  • Get housing after sober living
  • Find a job
  • Make amends with friends and family. 
  • Carry the sober living principles back to your normal life. 

Sober Living and Addiction treatment at Riviera Recovery. 

You can access sober living in Los Angeles at Riviera Recovery Sober Living Homes. Riviera Recovery is a wellness community. We help men and women to overcome substance use disorder, mental health issues, and co-occurring disorders.  Unlike other sober living homes, our residents are under the care of trained and registered nurses. Our team of professionals offers personalized attention to ensure comfort for you and your loved ones. We also have on-call doctors who will provide the necessary help during your recovery process.  man and woman playing by the beach, sober living communities near me, female sober living near me, couples sober living near Our services are based on support empowerment and safety. Some of the services we offer include transport to and from support group meetings, nutritionist support, random drug test & breathalyzers, case management, and more.  We have facilities in two locations. One facility offers coed residence, and the other is men-only residence. The coed residence is called the Pacific Palisades House. It has separate bathrooms for each gender. You can access the beach after a short walk. The facility offers a beautiful view of the beach and the Santa Monica mountains. You can access 12-step meetings in Santa Monica, Malibu, and the Pacific Palisades.  The Barrington House offers men sober living. You can access multiple parks after a short walk. Moreover, you can get to Santa Monica, Beverly Hills, and LAX after a short drive. Residents can also access yoga & meditation studios, museums, and gyms.  Contact us now to book sober living for you or your loved ones. 

Final Thoughts

Anyone who moves directly from rehab to normal life has a very high risk of relapse. In rehab, you will have only discussed the triggers and cravings. However, you will get to experience all these in real life, and you need to get support when dealing with them. Furthermore, most individuals need time to readjust to their normal lives.  Sober living offers addicts the chance to readjust. Individuals will reside in sober living homes during these periods. Sober living homes are quite different from rehab. In rehab, there are medical & health professionals, the rules are stricter, the cost is higher, and the duration shorter. People also often confuse halfway houses with sober living houses. Halfway houses are usually funded by the government, and people use them under court orders. Moreover, the amenities in halfway houses are not as good as those in sober living. They are meant for reformed convicts.  The duration you spend in sober living will depend on your needs. It depends on how comfortable you are, how stable your recovery is, and how safe home is for you. To make the best out of sober living, we advise that you find a job as you readjust, make amends with friends and family, and live by the sober living principles.  Get sober living help from a facility with professionals such as Riviera Recovery. 
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Best Sober Living Houses in L.A

Statistics show that the relapse rate for recovering drug addicts in America is between 40 to 60 percent. Once you detox from substances, the challenging life of managing the addiction begins. Recovering addicts ought to replace bad habits with good ones that sustain their sobriety. Keeping up with recovery demands on your own can be tough. Sober living homes provide a conducive environment that you need to adjust to a sober life.  Sober living homes, also known as transitional living arrangements, or recovery residences, provide structured surroundings to support your sobriety. Going straight from an inpatient detox program to living in society, free from many addiction treatments rules, can be challenging. Sober living houses provide the structure you need to integrate into society slowly.

The First Year of Sobriety Can Be a Challenging One 

Substance dependence will have helped you deal with stress and some emotions. Once the effects of the drugs go away, coping with these occurrences will be challenging. You will also have to cut ties with friends that you took drugs with. It will be difficult during the first year as you get new acquaintances and learn different coping techniques. Adopting healthy habits will require effort, especially in the first year of being sober. Transitional living arrangements can help you get used to a life free from drugs.

Sober Living 

Sober living is a technique that recovering addicts can use to help them stay on track. It involves staying in facilities with fewer rules than inpatient programs. You can stay in recovery residences for as long as necessary, and you will have some freedom of movement. Sober living allows recovering addicts to use structure to continue with sobriety as they slowly pick up the aspects of their lives that substance dependence might have affected. Residents engage in various programs that keep them on track.

Sober Living Homes 

What is a sober living home? Any recovering addict needs to know the answer to this question. Sober living houses are drug-free living surrounding recovering addicts. These facilities are available throughout the country, and they help former addicts embrace their sobriety.  Residents can stay in these centers until they are ready to continue with their life in society. They provide informal treatment, which makes them fly under the radar of state licensing bodies. Sober living houses have different programs that help recovering addicts. The intensity of these undertakings reduces as you get close to leaving the recovery residence. 

Specifics of Sober Living Arrangements 

Sober living houses belong to individuals, groups, or companies. These owners formulate some regulations that you will need to follow during your residence. The rules may vary from one recovery residence to another. Administrators expect you to comply with their requirements as they seek to provide a conducive sober living environment for you and other recovering addicts.  You can stay in a sober living facility for as long as your recovery needs you to reside in one. Sober living houses allow residents to continue with some aspects of their lives while returning to the facility. Some let their clients sleep away from the center during the weekend during their recovery. There will be some mandatory activities during your stay. Residents often have flexible payment arrangements, and some pay by working jobs the sober living house finds for them.  a group of people standing outside a sober living house, sober living house, sober living houses near me, sober living Some transitional living arrangements have ties with nearby treatment centers. These sober living houses liaise with the addiction treatment programs to provide the best environment for recovery and integration into a sober life. Addiction experts may come in to check on the residents frequently.  Expect some chores and mandatory programs during your stay in the recovery residence. Residents do errands to help them be responsible. Recovery is an ongoing process that will require you to make the right choices. Being accountable enables you to stay on track, and it ensures you deal with obstacles in your path by facing them. Attending group meetings, some counseling sessions, and observing curfews are mandatory. Accept these obligatory programs as they help you stay sober.

Tips for Choosing a Sober Living House  

There are many sober living facilities for you to pick one from them. While the essential services they provide are closely similar, some considerations can help you settle on the appropriate one. Sober living houses will play a vital role in your integration to a drug-free life. You need to pick the best one that will give you the best chance of a comfortable transition.   a cozy lounge room in a sober living house, sober living house, sober living houses near me, sober living transitional house

Here are tips that can help you choose the best sober living homes:

  • Central location: the home you pick should be close to your school or work, therapy, and family. This proximity will allow you to move from one point to another with ease. You can also incorporate your life out of the sober living house, at home, to the recovery. 
  • Be comfortable with the rules: different facilities have their regulations. Ensure you are conversant with them, and you are ready to live with them before checking in with them. Hastily moving in may complicate the recovery. You will be uncomfortable, and the sober living house may impose measures that you may not like. Most of these regulations are there to facilitate your transition and that of other residents to a drug-free life. Ask them to help you understand any that does not seem right with you before making your decision. 
  • Look for referrals or reviews from past and current residents: people who lived or are living in the transitional residence can paint a picture of how life in the facility is. Their referrals can be online, or you can get them by asking friends or other people you know about a sober living house. Filter their feedback to what you think may be relevant as their experience may not necessarily be similar to yours. 
  • Compare the prices: while sober living houses are often affordable compared to inpatient treatment, they charge differently. These differences in pricing could be due to the different services and luxury they provide. Pick a facility that satisfies your requirements and is within your price range. Examine their payment plans to settle on one convenient for you. 

Is a Sober Living Home the Right Choice? 

You can get an answer to this question if you meet these criteria. 
  1. You have tried living on the outside of an inpatient facility, and you struggled to stay sober 
  2. Outpatient treatment does not cater to your needs
  3. You recognize the challenge that is ahead, and you need help to transition into a life free from drugs 
  4. There is no support for your recovery from friends or your family 
  5. You need to get better while continuing with aspects of your life, such as your job or school 
If you meet these criteria, search for sober living homes near me and get into a sober living residence.

Signs That Sober Living May Not Be the Best Choice

While sober living has many benefits to many recovering addicts, it is not always a viable option for everyone. It might be inappropriate for you under these circumstances: 
  • Your addiction requires more considerable care than that provided by sober living houses 
  • You struggle to get acquainted with new faces and new surroundings 
  • Charges of recovery residences are too high such that you cannot afford them 
  • You tend to isolate yourself from people 
  • Rules, such as curfews and mandatory activities, set by others are uncomfortable 
  • You suffer from uncontrollable social anxiety 

How Do I Select the Best Sober Living Program?

a woman in a sober living house kitchen preparing a meal, sober living house, sober living houses near me, sober living Sober living houses offer unique services to residents. These guidelines can help you make the right choice of a transitional living arrangement. 
  1. Conduct your research about a facility before joining it. Know their capacity, services, and charges, among others, to see if it is right for you.
  2. Ask questions. For any vague findings that your research concludes, feel free to seek clarity from the relevant people in the recovery residence. 
  3. Know their rules in advance. Different facilities have regulations that guide their residents. These requirements could be about mandatory meetings, chores, curfews, and what do I need to bring to sober living home, among others. 
  4. Tour the sober living house. Once you have a facility you may like, visit it before seeking entry. This trip can help you confirm what you know and add to your knowledge. It will also help you see whether you can comfortably stay in the transitional living home as you recover.
  5. Talk to your treatment provider about sober living. Doctors have extensive knowledge about programs and facilities in the area. Consult them to get valuable insights that will help you make an informed choice. 

Riviera Sober Living: Best Sober Living Houses in L.A 

Riviera Recovery is among the best sober living homes in California. We believe that your recovery deserves the best care possible. 

We have two different locations:

Our Pacific Palisades sober living house is co-ed with separate washrooms for each gender. The facility has ample parking space with beautiful ocean scenery where you can take long walks. Our Barrington House located in west L.A is an all-male facility. We have a large cozy lounge area within the facility, an outdoor patio with BBQ and a library. Both sober living houses are within walking distance to a gym, yoga studios and museums within the surrounding area. Consequently, we provide a conducive environment and the care you need to safely and satisfactorily replace bad habits with good ones to support your sobriety. We host a specific number of residents at a time to ensure our residents receive quality services. Our staff support residents after their stay to ensure they continue with sobriety.  Riviera Recovery provides clean, luxury, and pet-friendly surroundings to help residents in their recovery. Our facilities in Los Angeles provide services that include some mandatory meetings, nightly check-ins, and food management systems, among others. We prioritize your recovery, and we design our programs to give you the best chance of comfortably getting used to a life free from drugs and bad habits that encouraged substance dependence. 

Conclusion 

Overcoming a substance use disorder is challenging. Once you are through with detox, the process of staying sober begins. The first year of recovery can be challenging as you adopt new habits and cut ties with people that make you susceptible to relapse. Sober living residences provide recovering addicts with a conducive environment to facilitate their recovery. Choose the best sober living houses and ensure you are ready for sober living to have the best outcomes. Riviera Recovery provides a reliable and comfortable living program for our residents. Our facilities are across California, including Los Angeles. We design our sober living procedures to ensure our clients are happy, and they transition to a drug-free life seamlessly.  Call us today (866) 478-8799 or send us a private message to learn how we can help with your recovery.