Detoxing alcohol and drugs from your body can be a difficult process. Once you have gone through the detox process and have begun your journey to recovery, you may want to start living your life again. One thing many addicts struggle with is enjoying their life and having fun, while also maintaining their sobriety. For many years, the fun has included the use of alcohol and drugs for many addicts, so many addicts are unsure how to find a new normal that does not include these things. Fortunately, there are many fun things you can do to entertain yourself and enjoy your life, while also maintaining your sobriety. Here are five ways to have fun while maintaining your sobriety.
Improve Your Health
One of the ways that you can fun while maintaining your sobriety is to work on improving your health. Many people focused on their sobriety turn to working out as a way to have fun, release tension and cope with the challenges of daily life while remaining sober. Every person has their own individual likes and dislikes when it comes to fitness, but the great thing is, there is a workout that is perfect for everyone. If you like more calming and relaxing workouts, yoga or pilates may be ideal for you. If you want to burn off some steam and enjoy listening to your music, running or brisk walking may be perfect. Team sports offer you the ability to interact with others while also improving your health. And lifting weights can help to strengthen your body and your resolution to remain sober.
Most people do not immediately think of school and learning as being fun. However, attending classes that interest you or can help you grow in your career can provide you with mental stimulation and a sense of accomplishment. For those working towards their sobriety, you want to do things that make you feel proud of yourself and give you a sense of pride and accomplishment. Taking educational courses can provide you with this, and if you enjoy the courses you are taking, can also be fun.
Give Back to the Community
Giving back to the community can be more fun than most people realize. Not only can it be fun, but you are working to help others in need in your community. At one point in time, you were likely in need and your friends and family may have stepped in to assist you. What better way to pay it forward than to do something great for your community. There are many different ways you can give back to your community, including helping at a homeless shelter, serving meals at a soup kitchen, or walking dogs at an animal shelter. Find something that interests you and volunteer your time.
Find a Hobby
As you work toward maintaining your sobriety, it is important to take time for yourself and to find things that you enjoy. Many addicts lose themselves in being an addict. You may no longer know exactly who you are and what you enjoy. Take the time to rediscover yourself and what you like by finding a hobby. You may want to take up carpentry and woodworking, or you may wish to join a bowling league. Find a hobby allows you to spend your time doing something that you enjoy and something that provides you with pleasure.
Cultivate Healthy Relationships
Lastly, take the time to cultivate healthy relationships. Get to know people who live a healthy, sober lifestyle, and then spend time with those people. Go out to lunch, take in a movie, or just go for an evening walk with them. You may lose friendships when you get clean, as you are no longer wish to hang around those who are involved with alcohol and drugs. It can be lonely without those friends who have been in your life. Cultivating healthy friendships helps you to overcome loneliness and allows you to have fun with people who have a positive influence on your life.
Are you struggling with addiction? Getting sober is not an easy process, and is not something you should attempt to do on your own. If you want to kick your addiction and work on your sobriety, Riviera Recovery can assist you. Riviera Recovery is a sober living home with locations in Malibu and in the Pacific Palisades area of Los Angeles. Contact us today to learn how we can help you on your path to sobriety.