One of the most crucial stages of addiction recovery is the period following the completion of a rehab program. This early stage of recovery is when the huge adjustment from a life defined by addictive behaviors to a sober lifestyle is firming up. It takes time to solidify all the new coping skills and relapse prevention techniques learned in rehab, making the early days in recovery a vulnerable time.
By choosing to reside for a few months in a men and women’s sober living Los Angeles, the newly sober individual is investing in their recovery and their future. Sober living offers an important opportunity to fine-tune the new healthy habits while in the company of others who share the same goal of lifelong recovery. While many are aware of sober living homes for men, womens sober living Los Angeles offers the same amazing benefits for gals.
How Does Sober Living Work?
Sober living residences can be utilized while going through an outpatient rehab program for an extra layer of safety during treatment or following completion of an inpatient program. Sober living housing usually consists of a small number of residents who will share a home or living space while in early recovery.
While each sober living home varies slightly in the mission or ambience they seek to provide, most will combine mentoring and social support with structure and accountability. The idea is to support the sober lifestyle with not only companionship, but also with oversight to help deter relapse and help residents develop new healthy habits. A sober living residence is either gender specific or will offer separate living spaces for men and women.
What to Expect at Men and Womens Sober Living Los Angeles
Choosing to live in a sober living residence can offer immense benefits in early recovery, but there are certain expectations. The manager will expect the housemates to honor the house rules and their responsibilities for keeping the home neat and clean. A typical list of sober living house rules might include:
- A zero tolerance policy for alcohol or drug use, possession, or distribution
- Required drug and alcohol testing
- No weapons allowed in the home
- A curfew for weekdays and weekends
- No violence or threatening behavior
- No lewd behavior
- No unauthorized absences
- No theft
- No loitering
- No destruction of property
- Must attend weekly house meeting
- Must participate in recovery community meetings
- Must perform housekeeping duties
- Must allow room searches by house manager
A sober living home will only maintain its integrity as an alcohol and drug-free zone if there are clearly articulated house rules.
How Sober Living Helps Shore up Recovery
It is not easy to transition from a life of addiction to a sober lifestyle. This process takes time and effort and must be committed to. By living in a sober living community, the exposure to drugs and alcohol in one’s living space is eliminated, making it easier to remain clean and sober. With a common goal of a sustained recovery, housemates can offer support for each other, especially when recovery is threatened.
Social support is an essential component in addiction recovery. Forming new friendships with others who are equally committed to sobriety is a significant asset in recovery. In most cases, many prior friends and acquaintances will have to be left behind as the newly sober individual stakes out a new healthy lifestyle. Making new friends through sober living and 12-step meetings can provide opportunities for socializing without the need for substances, thus experiencing life in a whole new way.
Riviera Recovery Men and Women’s Sober Living Los Angeles
Riviera Recovery offers the finest sober living program available in Los Angeles, with accommodations for men and women. Riviera Recovery provides the structure and boundaries needed in early recovery, customized case management, transportation to meetings and appointments, and an emphasis on nutrition and fitness. Riviera Recovery hosts recreational activities, such as baseball and softball games, hiking, surfing, kayaking, swimming, and yoga. In addition, Riviera Recovery is pet-friendly, so you don’t have to leave poor Fido at home while you are taking care of your recovery. For more information, please contact Riviera Recovery today at (866) 478-8799.