by Jake Gorman
How Diet and Exercise Support Mental Health
When a person needs help managing their mental illness, the first type of help that comes to mind usually relates to talk therapy and residential or outpatient …
mental health
by Megan
Money Addiction. Does it Exist?
Money is essential in life. You need it to stay afloat in life. However, is it possible for a person to develop an unhealthy dependency on cash? Some money addi …
by Megan
Facebook and Social Media Addiction
As much as social media has made the world a global village, a section of individuals is engrossed on social media exceedingly. However, companies, politicians, …
by Jose
Motivational Enhancement Therapy
Often the hardest aspects of recovery is changing our thought processes and actions, especially while dealing with various life challenges stemming from past tr …
by Jose
Spiritual Self Care
Many people might overlook this aspect of self-care, despite its absolute importance for maintaining our mental health. pea Regardless of your religious beliefs …
by Jose
Relational Self Care
We know that the human being is a highly social creature. However, even in the ultra-connected era in which we live, while connectivity is at an all-time high, …
by Jose
Emotional Self-Care
This is the fourth blog in our series about the importance of Self Care. Make sure to check out the importance of physical self-care and psychological self-care …
by Jose
Psychological Self Care
After establishing physical practices to take care of your body, the next important aspect of self-care to master is in learning to take care of your mind. Both …
by Jose
The Power of Sleep
Have you ever known what it’s like to start a full day on empty? You know that you needed that sleep, but you either voluntarily or involuntarily got little t …
by Jose
Mental Health Residential Treatment Los Angeles
Mental Health Residential Treatment Los Angeles America is beginning to take a hard look at the need for mental health services that have long been scarce. …
