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by Jose

The quality of life you enjoy now has a lot to do with the books you read in the past. The information you got through such books put you on the path to the car …

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by Jose

A Brief History Although it is now widely accepted by the American Medical Association and the American Society of Medicine that addiction is in fact a disease, …

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by Jose

Have you ever known what it’s like to start a full day on empty? You know that you needed that sleep, but you either voluntarily or involuntarily got little t …

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by Jose

Shame is the feeling that there’s something inherently wrong with you, that at your core you are just not good enough. It’s a powerful emotion that is commo …

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by Jose

Rehab can be rough, but what happens when you leave? Your return to everyday life can be filled with familiar triggers and stressors that might be overwhelming. …

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by Jose

If you suffer from anxiety, you know just how paralyzing it can be. You may be accustomed to treating it with therapy and medications, but did you know that wha …

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by Megan

Recovery is a long road that consists of a process rather than just a singular event. Sometimes a relapse comes early in a person’s recovery, while other time …

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by Jose

Is your morning cup of joe a drug? Technically, yes! Caffeine is the most widely-used psychoactive drug in the world. It’s also highly addictive — once you …

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