by Jose
The Power of Sleep
Have you ever known what it’s like to start a full day on empty? You know that you needed that sleep, but you either voluntarily or involuntarily got little t …
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by Jose
7 Celebrities Who Continue to Inspire Us in Recovery
Eminem Marshall Mathers – known in infamy by his stage name, Eminem – has had a long battle with drug addiction. His snarky, biting lyrics and brillia …
by Jose
A Local Guide to Recovery in Los Angeles
Dealing with an addiction to drugs or alcohol is something that many people deal with on a daily basis. In fact, it has been estimated that as many as one in se …
by Jose
Letting Go Of Shame In Recovery
Shame is the feeling that there’s something inherently wrong with you, that at your core you are just not good enough. It’s a powerful emotion that is commo …
by Jose
Is A Recovery Coach Right For You?
Rehab can be rough, but what happens when you leave? Your return to everyday life can be filled with familiar triggers and stressors that might be overwhelming. …
by Jose
Food And Anxiety
If you suffer from anxiety, you know just how paralyzing it can be. You may be accustomed to treating it with therapy and medications, but did you know that wha …
by Jose
How To Help A Loved One Who Drinks Too Much
Alcoholism is more than just drinking too much on occasion. It’s drinking so much that the body becomes dependent, physically and psychologically, on alcohol …
by Megan
Warning Signs of Relapse
Recovery is a long road that consists of a process rather than just a singular event. Sometimes a relapse comes early in a person’s recovery, while other time …
by Jose
by Jose
Getting Your Life Back on Track After Relapse: How to Move Forward
Relapse is an unfortunate occurrence that many people face on their path to recovery. It may be triggered by overwhelming cravings, a bad day, or a lack of copi …
by Jose
Ready To Start Dating?
So you’re nailing recovery: you’ve got your cravings under control, you’re developing healthy habits, and you’re feeling positive about your future. As …
by Jose
Sober Fun Is Not An Oxymoron
Sobriety is a death sentence of boring, right? Without drugs and alcohol, the world is flat and mundane. But that’s a misconception that can derail recovery, …
