by Jose
Is A Recovery Coach Right For You?
Rehab can be rough, but what happens when you leave? Your return to everyday life can be filled with familiar triggers and stressors that might be overwhelming. …
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by Jose
Food And Anxiety
If you suffer from anxiety, you know just how paralyzing it can be. You may be accustomed to treating it with therapy and medications, but did you know that wha …
by Jose
How To Help A Loved One Who Drinks Too Much
Alcoholism is more than just drinking too much on occasion. It’s drinking so much that the body becomes dependent, physically and psychologically, on alcohol …
by Megan
Warning Signs of Relapse
Recovery is a long road that consists of a process rather than just a singular event. Sometimes a relapse comes early in a person’s recovery, while other time …
by Jose
by Jose
Getting Your Life Back on Track After Relapse: How to Move Forward
Relapse is an unfortunate occurrence that many people face on their path to recovery. It may be triggered by overwhelming cravings, a bad day, or a lack of copi …
by Jose
Ready To Start Dating?
So you’re nailing recovery: you’ve got your cravings under control, you’re developing healthy habits, and you’re feeling positive about your future. As …
by Jose
Sober Fun Is Not An Oxymoron
Sobriety is a death sentence of boring, right? Without drugs and alcohol, the world is flat and mundane. But that’s a misconception that can derail recovery, …
by Jose
Where to Get Your Mindfulness On In Los Angeles
Need to get away from the hustle and bustle of LA? Looking to have a quiet moment to yourself? Hoping to rediscover your inner calm? Here are ten beautiful spot …
by Jose
Mind-Body Detox
When was the last time you breathed — really breathed? I’m talking deep into your diaphragm, expanding the rib cage and filling your lungs with air. If youâ …
by Jose
Companion Animals in Recovery
Who says your support system has to be human? A companion animal, be it a dog, cat, rabbit, bird, or lizard, can provide irreplaceable support as you overcome a …
by Jose
Men and Womens Sober Living Los Angeles
One of the most crucial stages of addiction recovery is the period following the completion of a rehab program. This early stage of recovery is when the h …
