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Our Blog

by Megan

Recovery is a long road that consists of a process rather than just a singular event. Sometimes a relapse comes early in a person’s recovery, while other time …

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by Jose

Is your morning cup of joe a drug? Technically, yes! Caffeine is the most widely-used psychoactive drug in the world. It’s also highly addictive — once you …

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by Jose

So you’re nailing recovery: you’ve got your cravings under control, you’re developing healthy habits, and you’re feeling positive about your future. As …

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by Jose

Sobriety is a death sentence of boring, right? Without drugs and alcohol, the world is flat and mundane. But that’s a misconception that can derail recovery, …

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by Jose

When was the last time you breathed — really breathed? I’m talking deep into your diaphragm, expanding the rib cage and filling your lungs with air. If youâ …

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by Jose

Who says your support system has to be human? A companion animal, be it a dog, cat, rabbit, bird, or lizard, can provide irreplaceable support as you overcome a …

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by Jose

When in the throes of a drug or alcohol addiction, the one thing an individual needs above all else is change. Without making a significant change in the destru …

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