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by Jose

Gamma Hydroxybutyric Acid, most commonly known as GHB, is a controlled substance in the state of California, but that doesn’t stop people from abusing it. Som …

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by Jose

A large barrier towards individuals beginning to undertake the recovery journey is that they may feel as though they will never again have fun, or be able to ex …

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by Jose

When parents drink, children learn It’s well-known that parenting is perhaps one of the most difficult jobs. It is a 24-7, around-the-clock, life-changing res …

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by Jose

You may have heard the term, “contingency management” as it refers to aspects of a treatment center or program, or perhaps even as it relates to effective p …

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by Jose

The idea of ‘keeping busy’ may seem exhausting to an already overworked generation of individuals out there in the workforce. They can’t bear the thought …

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by Jose

When we picture ‘relaxation’, we may allow our minds to drift to a scene complete with some exotic island, a beautiful view, and our toes in the sand, where …

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by Jose

Do you ever think to yourself that perhaps it’s time to quit drinking? Maybe you’ve managed to skate by unnoticed at work, and for the most part, been able …

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by Jose

Have you ever sat back and taken a hard look at your relationship with alcohol? Better yet, have you done a deep dive into understanding your own motivations fo …

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by Jose

Often the hardest aspects of recovery is changing our thought processes and actions, especially while dealing with various life challenges stemming from past tr …

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by Jose

It is so easy to tell yourself “I’ll be good”, or “I’ll only have one drink” just to later find yourself in a turn of events, where the room is spin …

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